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Therapy

Marrakesh stairwayAn individual therapy session typically is prescheduled and lasts 50 minutes. During the first few sessions, I am getting to know you so that I can understand the issues that brought you to therapy and the outcome you are seeking. I will let you know whether I believe I can be helpful to you and will propose a treatment plan or road map. Likewise, you can decide if you are willing to undergo the therapeutic journey with me. Therapy is a collaborative process.

We may begin with a short meditation. Often we start by following up on homework or relevant events that have impacted your life during the week. I will ask you if there is anything in particular that you would like to work on. I will initiate therapeutic interventions that I believe will help you achieve your stated goal. Interventions can include discussions, relaxation or biofeedback training, EMDR, art-making, writing, dream interpretation, role-play and teaching. From time to time, we will revisit and revise our initial treatment plan based upon the outcome that results. As we near the end of the session we will move toward integrating the current therapeutic experience. We will schedule our next appointment. Payment will be due unless other insurance arrangements have been made.

Please remember that you are the customer. I am here to be of service to you. I encourage you to discuss any and all concerns that might arise for you during the course of therapy. You may decide to terminate therapy sessions at any time.